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December 1st, 2013 . The Ultimate Guide to Skinfold Calipers And Body Fat Testing . by Tom Venuto posted in Body Composition & Body Fat Testing
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Learn how to calculate your body fat percentage using skin fold calipers. This is the most accurate method to measure your body fat!
Ben Grewe, certified Charleston personal trainer shares the pros and cons with various forms of body fat testing. What makes one method better than the next?
Track all of your body measurements and progress as your muscles grow and your unwanted fat goes away. This is the perfect complement to the Accu-Measure brand of Body Fat Calipers. (However, if you want a MyoTape for FREE, it comes copacked with the purchase the FatTrack GOLD Digital Body Fat
This is a comprehensive guide to body fat percentage for weight training and fitness enthusiasts. I’ll discuss just about everything any reasonable person would want to know about body fat percentage.
If you want to know what works for calculating body fat percentage and what doesn’t, then you want to read this article. The first time I tried to calculate my body fat percentage, I was slightly confused. Here’s how I looked: I know that bodybuilders compete at 4 to 5% body fat, so I figured I
This is a very accurate method of tracking body composition changes and the Slim Guide Skin fold Caliper with the Booklet is a GREAT tool for doing this.
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